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- PAW @PurbeckArtWeeks day two at Open studio 22https://andyknillart.wordpress.com/2017/05/29/andyknillart-news-from-paw-2017-day-two/ 3 hours ago
- Very misty here in the cloud at Open studio 22 for @PurbeckArtWeeks - as no walkers or visitors I have been producing hand drawn cards. 13 hours ago
- PAW @PurbeckArtWeeks Day One at Open Studio 22 andyknillart.wordpress.com/2017/05/28/and… 1 day ago
- #teacher5adaysketch @JennaLucas81 @rondelle10_b @MartynReah Preparing a studio andyknillart.wordpress.com/2017/05/27/and… 2 days ago
- andyknillart.wordpress.com/2017/05/25/and… 4 days ago
Blogs I Follow
- where we run to
- into the early hours
- Sara in LaLaLand
- Joshi Daniel Photography
- Through Open Lens
- sunflower smile
- cancer killing recipe
- Daily Doodle
- Pooky's Poems
- Eye Will Not Cry
- Finding Purpose
- Education Evangelist
- Live simply, travel lightly, love passionately & don't forget to breathe
This blog has had a more retrospective / reflective role in the last 8 months as a new beginning fell apart and an alternative new beginning started. Last night I sat and read through all the posts from August 2016 to April 2017. It was good to see how low I had become and I was able to see that even on #rollercoaster days where my mood varies that I am in a better place.
So, how is life now we are in May:
This weekend I do my 14th and 15th shifts at Wareham Boat Hire – I have now manned the business on my own a couple of times and successfully set up and packed away. I have had a go in all of the boats except the SUPs which have rarely been out so far. I have learnt routines, how the various types of equipment work. I have a better knowledge of Wareham and am able to help visitors with questions. I really enjoy my days by the river in our sun trap. I have been fortunate to have only had one shift rained out. Last week Anne , while visiting, asked how I would score the job out of 10 for how happy it made me feel – my answer 19 !! Yes it is that good. At the end of the day I go away relaxed with nothing extra to do. I have started to paddle my own SOT kayak too in Swanage and on the River Frome. I will do more of this as it helps me when guiding our clients.
My artwork – I enjoy it but the being commercial aspect has caused variations in my mood and self doubt to come thundering in. In the next 16 days as we head into Purbeck Art Weeks (PAW17) I will:
– collect exhibition piece one back from L’Artishe gallery in Swanage
– drop off pieces, exhibition sheets and labels at Etches fossil collection in Kimmeridge, Verges piece for RSPB Arne and Corfe Castle canvas, prints and cards at Rollington Barn for PAW HQ exhibition. I will also have pieces on show at Art Workshop in Swanage
– make my home Open Studio (22) ready to receive visitors with signs, a silk flag, old examples of work and new pieces developed through the 16 days of the art festival.
– I must just enjoy the experience of chatting about my work, mental health linked reasons for starting. A lot has happened since the end of January, yes all that time ago!!
So life has enough to keep me busy. In addition there are family linked tasks that take up attention to. If you are in Dorset over May 27 to June 11 please pop by between 10 and 4pm for art stuff and contact me about other times. We have some guests booked but others are welcome.
This week some things have knocked me off kilter but now over 130 days into my GOB diary keeping only 11 have ended as being below ok. I don’t always dismiss the negatives now and some of those dominate my thoughts but every day has positives of some sort and there is clearly another side to me apart from teacher and I have a future worth living. Those two aspects are huge compared to where I was mentally just a few months ago.
Alternatively there are also weekly news updates about the art work on AndyKnillArt blog.
Checked twitter feed last night to find this picture sent to me.
Yes turn your screen or head but don’t crick neck. I have thanked my likely nominators and am now going for afternoon / evening trip to be at #gaconf17 #teachmeet and #beermeet although I will be on soft drinks to drive back tonight as working in the morning.
Very honoured to have my contribution recognised like this.
Part time job for Wareham Boat Hire means I spend lots of time splashing about in a river moving boats and talking to a wide range of customers.
Artwork is going steadily in build up to Purbeck Art Weeks – see http://AndyKnillArt.wordpress.com for separate art blog.
Mental health generally good – now been keeping GOB diary for 110 days and 102 are positive.
Life is much more relaxed, frequently fun and quirkiness encouraged.
On 24 August 2016 I moved to the Isle of Purbeck in Dorset. My aim to start a new teaching job, live in a dream property in a fantastic part of the country. To rediscover more time to spend with the family, to get outdoors and to regain more stability in my mental health.
About 7.5 months on plans have changed but my life has changed so much and for the better too. If you regularly read my posts this will repeat some points from previous posts.
I moved to live alone while issues to do with our family home in Essex were resolved. I was in a beautiful house, surrounded by countryside but only 15 minutes from work. The weather was generally good to start with. The job offered much. However, it didn’t work for me on many levels and it didn’t help my mental health at all.
Living alone was a shock after so long – 25 years. Lack of communication with no landline, mobile signal, or broadband was a big upheaval for someone who spent so much time networking and communicating with others online. I developed work resources using online contacts and sites previously. Now I was forced to go cold turkey and I didn’t cope well with it. I would joke when ringing friends and family from nearby country lanes where I could walk to get a signal that all was ok. I genuinely didn’t miss tv and now still only watch a few programmes, often recorded first. The contact gap with familiar voices however was much harder.
Work, well there was a lot of change and the above aspects that were already impacting on my mental health were exacerbated by my limitations in not being able to do much work from home, something I had relied on previously. I admitted some of this but not the true nature of my thoughts as I feared being removed from the post. The only harm I would have done would have been to myself but my moods were on a much steeper rollercoaster than previously and the dips were frightingly threatening to my own mental stability. I also hid this from home, a mistake but I loved the area and knew the house had potential for the family. Unfortunately I got to the point, linked to previous experiences, where what I saw as criticism became a stick to beat myself with emotionally and a path to recovery got to the point where it was no longer an option. I had to make the job work or teaching and I would separate at last, that scared me as I did not perceive that I existed beyond my label as teacher. Well in November after the family had been here a fortnight the job crumbled – I did and I lost teaching as part of my life. I still have bad dreams,sometimes even nightmares about educational settings normally a jumble of places I have worked. It will take a long time to let go fully as 28 years and a term took a lot from me.
So what has changed?
I live in a beautiful house with three other family members – my wife, younger son and mother in law. Everyone has now settled in and we are starting with the better weather and lighter days and evenings to get outside and work on the garden more. The house has the services (still no mobile signal) that It lacked when I moved here. We have grown into it. I would say we are all happier generally for the experience and look forward to seeing more how the area changes through the seasons.
Work – I am now working as an artist, I endeavour to sell some of my work, I have a Facebook page, an art blog. I have signed up for classes, craft fairs and the local arts weeks later on. I have met many very generous local artists and crafters who are willing to share experiences and advice on resources and services. Also I have a part time job that involves being in and out of water in the River Frome at Wareham, I love that aspect. Work is not stressful as before. I still be the chance to use my teaching skills when helping coach juniors at the Swanage Sea Rowing club.
Anne, my wife and I have spent more time together since she moved down five months ago than we probably have throughout our marriage of 24 years as I am not working 60 hour weeks, lots of my work is done from home. It has helped our relationship which is now in a better place. I know Vi my mother in law much better and at 95 she continues to be an inspiration in her vitality. My son Charlie and I have had more time to go and do things together which I hope isn’t too much of a bi d for him, I enjoy it.
Fitness – I was told I could join one club when I moved here, the fact that at a few points I have been there six days a week didn’t impress but it has brought me a much fitter health. I have made many new friends and I love that training has now moved back o to the sea after a winter on the ergos in the rowing hall.
Mental health – thank you to my new GPs at the Corfe Castle surgery who have been very supportive, alongside the great Swanage Depression Support Group whose company I enjoy bi-weekly. Being able to shed and share has helped a great deal and they have commented on how much I have changed from my start in November. New acquaintances have even been surprised that I have a mental health issue as I do t present that way currently.
In the last week I have reflected that I have made more friends here than in the last 27 years. I am happy. I love my surroundings. I continue to learn new skills and things most days. Life has a future, I don’t know completely how it will be but there will be ways that don’t involve creating extra stresses.
If you get this far please comment or say hi on social media, in the street….
When I first came to live in Doraeti had a very difficult initial two months without family, with very little furniture. I had a job that fulfilled me but circumstances meant that when I wasn’t at work life was hard to cope with. I was reminded of this today after a comment on one of my posts by Mell.
I responded to her comment and offered a chance to meet Anne and myself after our art workshop in town. Indeed we did meet and were able to share some links, names that. Might be helpful. Mell is blogging at Mell. See her posts, I hope that we can help her as others have helped us to settle into the community.
So tomorrow is my first Craft fair and trying to sell my work to people at a formal event. If you read this on Saturday – Rempstone Road, Swanage- St Edwards Catholic Church hall from 10 am to 4 pm. Come by and say hi.
This week has been busy with a visit to see my Dad in Kent. It included a trip to Langdon Cliff above Dover Western docks. A sunny day but slightly breezy so we had lunch inside. Then a coastal drive back theough Kingsdown, Deal and Sandwich. Then ice cream sundaes for three adults at Morellis, it was fun.
Traffic to and from Kent included congestion and alternative routes through the northern New Forest on route to and the SouthDowns returning. The visit to IKEA in Southampton, although useful was probably a bit too much. So Wednesday was a tired day.
Acrylics workshop this week included the mixing of coffee grounds and paint- it will be interesting to see if the pieces smell of coffee once dry next week. A disappointing survey on the property we are/we’re looking to buy so some replanning needed. In the evening a social gathering linked to my support group included a range of songs live by Emily Maguire, the niece of our host – a very touching range of pieces.
Thursday I built several items – wire frame carousel and put cards in it,Alex drawer unit for art supplies from IKEA that includes new full range of promarkers colours. Also have browser for fine art prints. Finished bathroom unit that Charlie had started but became stuck on- a bit more force and problem solving but took hint and volunteered to try. Inevening rowed for first time since Three rivers on 4th March. Rowing at 2 onstrokeside was different, only one crab and a quick pin change showed how practice drills help.
Today a variety of retail visits and preparation for craft fair tomorrow – I will report back on this.
It is Friday 17th March. Last week’s post was foggy as the last few days have been, but today the sun shines. First reason to welcome the sun is to celebrate my mother in law’s birthday today – 95, a very good reason to celebrate. Lunch out later as a family, those that are here in Dorset.
In the last few days news that the next art printing order will be ready to collect next week. More details about that on http://AndyKnillArt.wordpress.com where I am onto my second weekly newsletter.
Too many friends are leaving teaching from both the classroom and leadership and a fear that many more will too with the impending funding dilemma. When will we start to value the individuals (pupils / students) who will lead in the future? What value a teacher with experience?
Each day has offered a few walks taking in the wildlife and shoots on the plants, watching the sheep and birds out on Swyre Head and Houns Tout. Whenever we venture out the changing views of Corfe Castle, a great privilege to live near and sketch at the other morning.
Walks at Swanage and Studland Bay. A key aspect of our new life is definitely taking in the fresh air on offer.
Greetings to friends celebrating their patron saint St Patrick (Noeleen please note) and the rest looking for a reason to raise a glass.
Wishing all my readers a great day and a weekend where some time at least is used for what you choose.
So it’s Friday 10 March and this more relaxed start to the day means that when awake just after 7 am I am not in a classroom, or commuting to a classroom. Instead a cup of tea in bed watching a hare and a squirrel feeding outside in the garden – there’s a great start to the day. So the weather forecast is foggy and I don’t really need to go anywhere today, what should I do?
Yesterday was an adventure as we bought our first ever petrol lawnmower after years of using small to medium flymows. When we got home I did a first cut on the grass areas by the drive and our roundabout. So this morning, up out and more cutting. The fuel ran out about 1/3 of the way into the main lawn. So a trip out to local petrol station and a paper too. On returning I finished the lawn and then trimmed some of the rougher grass areas.
After came coffee and a cleaning task before the mower could be put away. Then I enlisted Charlie’s help (youngest son) to wash down some of the walls in the building I will use as a temporary art studio for Purbeck Arts Week ( PAW2017). I cleaned the windows the other day and transformed them from a green mist to being able to see through. Clearly progress is being made as I start to plan how I will use the building.
Now I am rewarding myself with a lunch break. This afternoon…not decided yet but the freedom to have a choice in my routine is very welcome.
For those of you who read and support a bit of an update. GOB is now 61 days, on the 12 March my first journal will be full. I attended Teachmeet Poole last week (Thursday 23 Feb) and as a presenter received a nice notebook which I shall use to continue the GOB journey.
Those who know my background and change in circumstance might well challenge, why is Andy at a teachmeet? It’s a fair question. I had looked up to see if Jenna Lucas’ TMBournemouth would be on and found details of the event in Poole on Differentiation. I immediately thought what about a piece on Solo Taxonomy, whose enthusiasm has not left me. I offered my services and settled to participate in the break marketplace and fill any other gaps that arose. I ended up in a mock classroom in the corner of the school theatre presenting to the entire teachmeet. Not what I had expected but I just got on with it. I loved talking about Solo. As I finished I made the point, from the chap in shorts and polo shirt, that this was my first time in a school building since November when I had a nervous breakdown and left teaching. It was a great evening to see the enthusiasm of young staff. There was repetition of many familiar ideas I have seen previously but I was left to wonder how long they would stay in teaching and knew it was unlikely to be as long as I had managed and that still upsets me.
Anyway apart from that I have been sketching with other artists for PAW (Purbeck Arts Week) at The Etches Collection – fossils of Kimmeridge. I liked the setting, found the number of experienced artists quite intimidating tbh. However it was a link back to degree days with Jo Angseesing my palaeontology lecturer. In fact my eyes were drawn a lot to the architecture after the urban sketching trips I have attended with both London and Cambridge groups previously. I have taken some photos to allow follow up on this.
Yesterday, March 2nd, I had a conversation with a mental health professional about a local programme Steps to Wellbeing, and after being very open and honest about what the last six months have been like – a range of triggers, it was felt and I agree that I am doing all that I can to recover and don’t need additional input outside what I am doing already for myself which overall is working. Yes there are slips and dips but that is the nature of depression and anxiety. In fact after the phone talk I went out on an standee walk from the house along the SW Coast path. T-shirt, shorts, walking boots and a sweatshirt for when I stopped plus camera. In the end I walked about 8 miles, took over 200 pictures (the advantage of digital) many of landscape and waves, enjoyed fresh air and sunshine, got muddy but felt great.
Today the weather is back to cloud, wind, rain and more time indoors I suspect.
A rambling post, not pre planned as usual but flowing from my thoughts. I live in a wonderful place, I have an active lifestyle. I share delights of hares, deer, numerous birds with most of my family. I live a sort of semi-retired status and it suits me.
Our friend Morris the Mad March hare who may mean we have ravaged lavender bushes, but it’s a price worth paying.
I started this year with an idea to keep a journal / daily blog post of positive things achieved that I could look back on in lower times. After a major drop in mood I stopped blogging and came off online generally but have started to reemerge again. I have continued to keep a journal and will report back from time to time. At the end of each day I choose a symbol for :
Glass full day
Half full glass day
Spillt water day
Smashed glass day.
Yesterday, Sunday 19th February was the 50th journal record in a go consecutively. I have recorded points everyday and the overall sub totals to date are:
Whole glass ( 35 ); Half glass ( 10 ); Spillt ( 4 ) and Smashed ( 1 )
I am very encouraged this and I know there will continue to be negative slots in my mood. The exercise of seeking out and recording the positives though generally has led to a much better mindset. Every fortnight I take my journal along to my depression support group and others can look at my examples if they wish to.
I wasn’t sure about the idea but it’s a strategy that I would now recommend to others to consider.