Plans are meant to be flexible aren’t they?
So 2019 started with an old Andy habit – want to show something is happening – make a spreadsheet / logbook. I did this to show I was exercising more, Anne questioned why I needed a spreadsheet for that and to be honest she was right so that method has gone.
In January post-beach huts event I found myself fighting germs that had not been “allowed” to kick in during the event. Fitness dropped as previous posts said. I have pulled back from training at the rowing club as others are training towards the Scillies in May and are getting fitter and fitter, the gap between us kept growing so own exercise was needed.
Anne and I are doing a few more walks locally – recent examples are parking in Worth (Matravers) village car park and walking down to Winspit, exploring the old quarrying area then walking onto Seacombe on the South West Coast path and then back to the ‘Square and Compass’ for a pasty and some live music.
Pictures above show climbers and other walkers visiting Winspit.
After walks or cycle rides or even kayak trips I use ArcGIS Explorer to measure the rough distance covered, it is also good for sharing with others about routes to take.
The next walk was along ‘Houns Tout’ and as it was a calm day, we descended the steps towards’ Chapmans Pool’ then returned up the valley towards Kingston.
We have had a sunset walk along ‘Houns Tout’ and saw no one on our way to the bench at the end where we watched the waves and sun going down. We only saw one couple on the way back too.
We have just changed phone contracts and invested in Huawei P20 Pro cameras each with a Leica linked camera which hopefully will show in the quality of pictures taken.
We have also had a few walks in and around Swanage including a sunny morning sat at the end of the pier which led to some sketching time. It was good to stop and rest at the pier shelter.
The recent mild weather also inspired me to be out on my other bicycle, not the fat bike but the cyclocross one. I had seen and heard about the bike track through Rempstone forest but it was an area I had driven along the edge of but not explored. For some reason my phone app did not record the distance correctly, the map shown is from ‘Explorer’ again.
An incomplete circuit because I tried to do too much, this is not new as people who have exercised with me know only too well, but I do like to push the boundaries. So a descent down Kingston hill which I am gaining confidence on, through Corfe village and onto Norden and the road across Hartland and Middlebere. Then I left the road and took the bridleway / National cycle route 2 that cuts across to a Studland in the east. Loose sand sections would have suited the fat tyres better. Lots of stopping to unfasten and refasten gates. The scenery was great I saw a few other people out on foot and bikes. A chance to see Poole Harbour from the southern shore.
At Studland I cycled up towards the village and then took the road past the Pig at the beach hotel, and the Banks Arms, the road was busy with cars and pedestrians. I made my way out to Old Harry Rocks then cycled up until fatigue kicked in and had to walk for a while across Ballard Down. The views appeared hazy but the coastal landforms were still clear.
A picture at the triangulation pillar and then I descended some of the bridleway into Swanage, it became too steep and risky for me so I dismounted and walked. A break in Swanage and an ice cream. Then I set off for home. Langton (Matravers) hill was a slow process with many stops at the side to rest, I refused to dismount. Then once just past Burngate I realised I was wiped out, a phone call and my friendly bike taxi came and collected me.
All in all a positive difference and more exercise – enough?
See next post…