Yep, most activity now involves four walls from the insides, knowing where my emergency inhaler is just in case at all times. If doing any physical task, pace, do it slowly. Maybe I could…no, don’t be silly.
No, I am not ill very often and in more recent times more mental health than physical illness so crap at being patient or patience. So mental health wise fine, physical – just keep doing a little more each day if body says yes and today I stayed awake for the whole day .. also had the shortest of walks outside, but what a feeling of achievement.
Normal service to be resumed soon – I am a man so apparently this is how we act.